Relax by the Brahma Kumaris is a soothing collection of guided meditations and calming music designed to help listeners achieve inner calm and peace. This audio experience provides a gentle path to relaxation, guiding you through moments of mindfulness and stillness to reconnect with your true self. Whether used for meditation, stress relief, or simply unwinding after a long day, Relax offers practical techniques to quiet the mind, ease tension, and restore balance in both body and soul. Ideal for beginners and experienced meditators alike, this collection is a perfect companion for a peaceful and stress-free life. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937 it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries. The University is a NonGovernmental Organisation in general consultative status with the Economic and Social Council of the United Nations and in consultative status with UNICEF. It is also the recipient of seven UN Peace Messenger awards. Local centres provide courses and lectures in meditation and positive values, enabling individuals to recognise their true potential and make the most of their lives. The University offers all its services free of charge.
Published by: BK Publications